FISH FILLET WITH TARTAR SAUCE AT HOME
Fish fillet with tartar sauce is a traditional dish that perfectly combines crispy, golden-brown fish with a creamy, acidic dip. Foodies of all ages love this dish because it combines rich flavours and textures. Whether it is used as a centrepiece at casual gatherings or as a filling midweek meal, this recipe is versatile. It’s a fantastic choice for home cooks who wish to create a delicious supper with no effort because of how simple it is to prepare.
The dish is elevated by the tartar sauce, which has a flavor of acidic pickle relish and a dash of lemon. Together, they make the ideal combination and enhance its taste.
Serving size and price:
Serving Size | Price |
8-10 Persons | ₱ 700.00 |
WHAT MAKES THE FISH FILLET SO YUMMY?
Spices and tartar sauce make fish fillet so yummy and delicious. Let’s discover its taste.
SPICES:
Spices make fish filet most delicious and flavorful. These spices use salt, black pepper, paprika, and lemon juice for marinating.
TARTAR SAUCE:
Tartar sauce takes the taste of fish fillet to the next level. This sauce is made with onions, garlic, lemon juice, and mayonnaise.
CUSTOMIZATION:
You can have any soft drink like orange juice and soda to enjoy fish filet with tartar sauce.
See also Chopsuey
LET’S TRY FISH FILLET RECIPE AT HOME
Creamy tartar sauce makes fish fillet a simple and delicious dish. You can try it home with simple ingredients. Here’s a step-by-step guide on how you can prepare it at home.
INGREDIENTS:
Ingredients | Details |
Fish Fillets | 500g fish fillets (cod, tilapia, or cream dory) |
All-Purpose Flour | 1 cup |
Eggs | 2 large, beaten |
Breadcrumbs | 1 cup (or panko) |
Seasonings | 1 tsp garlic powder, 1 tsp paprika, salt and pepper to taste |
Oil | For frying |
Tartar Sauce Base | 1/2 cup mayonnaise |
Pickle Relish | 1 tsp |
Lemon Juice | 1 tsp |
Optional Add-Ons | 1 tsp mustard, 1 tbsp finely chopped onions |
Salt and Pepper | To taste |
INSTRUCTIONS:
PREPARE THE FISH:
- Wash the fish fillets with cold water and dry them with a paper towel.
- Season the salt, garlic powder, paprika, and pepper on the fillets and marinate it for 1-2 hours.
COAT THE FILLETS:
- Take three bowls: one for flour, one for beaten eggs, and one for breadcrumbs.
- Dip each fillet in flour, dip into the beaten eggs, and coat evenly with breadcrumbs.
FRY THE FISH:
- Heat oil in a pan over medium heat. Fry the fish fillets until golden brown and crispy, about 3-4 minutes per side.
- Remove and drain on paper towels to remove excess oil.
FOR THE TARTAR SAUCE:
- In a bowl, mix mayonnaise, pickle relish, lemon juice, and mustard.
- Add finely chopped onions if desired for extra flavor.
- Season with salt and pepper to taste. Chill in the refrigerator until ready to serve.
SERVING SUGGESTIONS:
- Serve the crispy fish fillets hot with a side of tartar sauce for dipping.
- Pair with fries, steamed vegetables, or a simple green salad.
TIPS:
- Use fresh fish for the best flavor and texture.
- For a healthier option, bake the fish at 200°C (400°F) for 15-20 minutes instead of frying.
- Add fresh dill or parsley to the tartar sauce for a herby twist.
Enjoy your delicious homemade fish fillet with tartar sauce!
NUTRITIONAL PROFILE OF FISH FILLET WITH TARTAR SAUCE
Nutrient | Amount |
Calories | 350-400 kcal |
Protein | 25-30 g |
Carbohydrates | 20-25 g |
Fats | 18 – 22 g |
Saturated Fats | 3 – 4 g |
Fibre | 1 – 2 g |
Cholesterol | 60-80 mg |
Sodium | 450 – 600 mg |
Vitamin A | Moderate (~8–10% DV) |
Vitamin C | Low (~2–4% DV) |
Calcium | Low (~2–4% DV) |
Iron | Moderate (~5–8% DV) |
NOTES:
- % DV (Daily Value) is based on a 2,000-calorie diet.
- Nutritional values can vary based on the type of fish used, the method of frying, and portion sizes.
- To reduce fat and calories, you can opt for baking or grilling the fish instead of frying and using low-fat mayonnaise in the tartar sauce.
FAQs
CONCLUSION
Fish fillet with tartar sauce is a versatile and delicious dish that offers a perfect combination of crispy fish and creamy, tangy sauce. Fish can be grilled, baked, or fried. You can cook this dish at home and enjoy the taste of a classic seafood meal with a few simple ingredients and easy instructions. So, try this dish and enjoy it with your family. You can visit the Amber restaurant to enjoy it.
