THE TASTY FRIED LUMPIANG UBOD WITH EXTRA CRISP!
One of the most well-known Filipino meals, fried lumpiang ubod is renowned for its distinctive blend of flavours and textures. You’ve probably seen this delicious Filipino spring roll with heart of palm if you’ve ever browsed the menu at Amber restaurant. Anyone looking for real Filipino flavours should try this delicacy, which is well-known for its savoury contents and extra-crispy wrapper. Fried lumpiang ubod is guaranteed to satiate your needs for something delectably fried but unexpectedly light, regardless of your level of culinary expertise.
INTERESTING FACT
Did you know that Silay City in Negros Occidental, Philippines, is where fried lumpiang ubod first appeared? The “Paris of Negros” is a region renowned for its diverse culinary traditions. Before becoming the crispy fried version we love today, lumpiang ubod was a fresh spring roll.
Serving Size 2357_0dc4f3-fc> | Price 2357_656d53-7d> |
5 Pieces 2357_4f8b97-9c> | ₱ 300.00 2357_063fb2-5f> |
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WHAT MAKES FRIED LUMPIANG UBOD SO TEMPTING?
The rich flavours and remarkable adaptability of fried lumpiang ubod make it stand out. However, what precisely makes it so alluring? Let’s discover it:
Palm Heart:
Lumpiang ubod’s main ingredient is heart of palm, or “ubod” as it is known locally. Unlike other spring rolls, this one has a distinct crunch and subtle earthy flavour from the soft, slightly sweet vegetable. Heart of palm, which is low in calories and high in nutrients, makes this dish a healthy treat.
Wrapping:
The distinctive crunch of fried lumpiang ubod is derived from the crunchy wrapping. It is fried to golden perfection using tiny spring roll wrappers, guaranteeing a delicious crackle with every bite. The delicate, juicy filling inside is pleasantly contrasted with this outer layer.
Meat and Vegetables
A medley of vegetables, such as cabbage, beans, and carrots, adds crisp and brilliant colour while the heart of palm takes centre stage. For an extra layer of savoury pleasure, some recipes additionally call for ground chicken, shrimp, or pork. Every bite is delicious due to the blend of flavours and textures.
Sauce:
The absence of a tasty dipping sauce makes no lumpia complete. The fried lumpiang ubod is ideally complemented with a traditional sweet and tangy sauce prepared with garlic, soy sauce, sugar, and vinegar. Chilli sauce or freshly chopped chillies can be used for extra zing for people who like a spicy kick.
Customization:
The versatility of fried lumpiang ubod is one of its best features. This recipe may be customised to fit any palate, whether you like it vegetarian, packed with meat, or served with unusual sauces. It’s a recipe that works well for both special occasions and regular meals.
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LET’S TRY FRIED LUMPIANG UBOD RECIPE AT HOME
It’s easier than you might think to make fried lumpiang ubod at home. Enjoy this Filipino favourite in your own kitchen with this step-by-step guide.
INGREDIENTS:
- 2 cups heart of palm, julienned
- 1 cup carrots, julienned
- 1 cup green beans, sliced thinly
- ½ cup cabbage, shredded
- ½ pound ground pork or chicken (optional)
- 2 cloves garlic, minced
- 1 medium onion, chopped
- 2 tbsp cooking oil
- Spring roll wrappers
Spices:
- 1 tsp soy sauce
- 1 tsp oyster sauce
- Salt and pepper to taste
Serving:
- Sweet and tangy dipping sauce
- Optional chili sauce for spice lovers
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COOKING INSTRUCTIONS:
- In a pan, heat the oil over medium heat. Add the onions and garlic and sauté until aromatic. Cook until browned after adding the ground meat, if using.
- Cook the vegetables by stirring in the cabbage, green beans, carrots, and heart of palm. Add salt, pepper, oyster sauce, and soy sauce for seasoning. Cook until the vegetables are crisp-tender, 5 to 7 minutes. Let chill the filling.
- To put the Lumpia together, place a spring roll wrapper on a level surface. Put a tablespoon or two of the filling close to one border. To create a log, fold in the sides and roll tightly. Use a little water to seal the edges.
- Heat oil in a deep pan or fryer before frying the lumpia. Batch-fry the lumpia till crispy and golden brown. To get rid of extra oil, drain on paper towels.
Place the lumpia on a plate for serving. - Serve hot with a side of tart and sweet dipping sauce.
ALLERGENS
Potential allergies must be considered when making or eating fried lumpiang ubod:
- Wheat and soy are ingredients in soy sauce that might cause allergies.
- Wheat is frequently used to make spring roll wrappers, which is inappropriate for people who are gluten intolerant.
- Some people may be allergic to ground meat or shrimp. If vegetarian substitutes are required, choose them.
NUTRITIONAL PROFILE
Here’s the nutritional profile of Fried Lumpiang Ubod.
Nutrient 2357_01b504-9e> | Amount 2357_15674d-c0> |
Calories 2357_d86f5b-0b> | 150-200 kcal 2357_c1212e-c8> |
Protein 2357_f97873-10> | 5-7 g (with meat/shrimp) 2357_bf1313-be> |
Carbohydrates 2357_97d776-20> | 15 -20 g 2357_38217f-3b> |
Fat 2357_6f2f8d-e5> | 5-7 g 2357_85d11d-6e> |
Fibre 2357_bb0d1c-9f> | 2-3 g 2357_fd6343-c7> |
Vitamins 2357_8270f2-07> | Rich in A, C and Potassium 2357_a52c6c-73> |
FAQs
CONCLUSION
The delicate flavours of veggies and heart of palm are combined with the delightful crunch of a golden wrapper in fried lumpiang ubod. This dish, whether served at home or at Amber restaurant, is a tasty example of Filipino culture. It is a culinary treasure that is worth enjoying because of its versatility and lovely flavour!