FISH FILLET WITH TARTAR SAUCE AT HOME
Fish fillet with tartar sauce is a traditional dish that perfectly combines crispy, golden-brown fish with a creamy, acidic dip. Foodies of all ages love this dish because it combines rich flavours and textures. Whether it is used as a centrepiece at casual gatherings or as a filling midweek meal, this recipe is versatile. It’s a fantastic choice for home cooks who wish to create a delicious supper with no effort because of how simple it is to prepare.
The dish is elevated by the tartar sauce, which has a flavor of acidic pickle relish and a dash of lemon. Together, they make the ideal combination and enhance its taste.
Serving size and price:
Serving Size 1439_0becce-75> | Price 1439_9736fd-d0> |
8-10 Persons 1439_561ed8-8d> | ₱ 700.00 1439_c2f9a5-5f> |
WHAT MAKES THE FISH FILLET SO YUMMY?
Spices and tartar sauce make fish fillet so yummy and delicious. Let’s discover its taste.
SPICES:
Spices make fish filet most delicious and flavorful. These spices use salt, black pepper, paprika, and lemon juice for marinating.
TARTAR SAUCE:
Tartar sauce takes the taste of fish fillet to the next level. This sauce is made with onions, garlic, lemon juice, and mayonnaise.
CUSTOMIZATION:
You can have any soft drink like orange juice and soda to enjoy fish filet with tartar sauce.
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See also Chopsuey
LET’S TRY FISH FILLET RECIPE AT HOME
Creamy tartar sauce makes fish fillet a simple and delicious dish. You can try it home with simple ingredients. Here’s a step-by-step guide on how you can prepare it at home.
INGREDIENTS:
Ingredients 1439_0b0cda-48> | Details 1439_d4e4d1-33> |
Fish Fillets 1439_73b8b0-b8> | 500g fish fillets (cod, tilapia, or cream dory) 1439_65a51d-4b> |
All-Purpose Flour 1439_0e0f33-45> | 1 cup 1439_30ade8-91> |
Eggs 1439_588def-88> | 2 large, beaten 1439_89d994-62> |
Breadcrumbs 1439_b11d71-cd> | 1 cup (or panko) 1439_dba9a2-65> |
Seasonings 1439_41f17f-72> | 1 tsp garlic powder, 1 tsp paprika, salt and pepper to taste 1439_7c58f5-e2> |
Oil 1439_60c989-7a> | For frying 1439_472df7-06> |
Tartar Sauce Base 1439_b2ce48-c5> | 1/2 cup mayonnaise 1439_b755b4-36> |
Pickle Relish 1439_1a7541-49> | 1 tsp 1439_d601b5-fb> |
Lemon Juice 1439_a434b6-39> | 1 tsp 1439_99ae73-23> |
Optional Add-Ons 1439_080332-6e> | 1 tsp mustard, 1 tbsp finely chopped onions 1439_138e17-28> |
Salt and Pepper 1439_98abe0-2b> | To taste 1439_804526-07> |
INSTRUCTIONS:
PREPARE THE FISH:
- Wash the fish fillets with cold water and dry them with a paper towel.
- Season the salt, garlic powder, paprika, and pepper on the fillets and marinate it for 1-2 hours.
COAT THE FILLETS:
- Take three bowls: one for flour, one for beaten eggs, and one for breadcrumbs.
- Dip each fillet in flour, dip into the beaten eggs, and coat evenly with breadcrumbs.
FRY THE FISH:
- Heat oil in a pan over medium heat. Fry the fish fillets until golden brown and crispy, about 3-4 minutes per side.
- Remove and drain on paper towels to remove excess oil.
FOR THE TARTAR SAUCE:
- In a bowl, mix mayonnaise, pickle relish, lemon juice, and mustard.
- Add finely chopped onions if desired for extra flavor.
- Season with salt and pepper to taste. Chill in the refrigerator until ready to serve.
SERVING SUGGESTIONS:
- Serve the crispy fish fillets hot with a side of tartar sauce for dipping.
- Pair with fries, steamed vegetables, or a simple green salad.
TIPS:
- Use fresh fish for the best flavor and texture.
- For a healthier option, bake the fish at 200°C (400°F) for 15-20 minutes instead of frying.
- Add fresh dill or parsley to the tartar sauce for a herby twist.
Enjoy your delicious homemade fish fillet with tartar sauce!
NUTRITIONAL PROFILE OF FISH FILLET WITH TARTAR SAUCE
Nutrient 1439_b4ee6f-4c> | Amount 1439_585950-ea> |
Calories 1439_f708c9-63> | 350-400 kcal 1439_c86727-f0> |
Protein 1439_c6918f-f1> | 25-30 g 1439_4af4cd-8c> |
Carbohydrates 1439_111262-17> | 20-25 g 1439_5d829f-94> |
Fats 1439_14eb1e-23> | 18 – 22 g 1439_fcd6b1-37> |
Saturated Fats 1439_fe62db-13> | 3 – 4 g 1439_09526a-f8> |
Fibre 1439_099f2c-af> | 1 – 2 g 1439_df29b9-f3> |
Cholesterol 1439_4bf72c-ae> | 60-80 mg 1439_71bd25-2d> |
Sodium 1439_7bef75-e6> | 450 – 600 mg 1439_eb8622-a2> |
Vitamin A 1439_2dfb70-d1> | Moderate (~8–10% DV) 1439_fa44bc-ad> |
Vitamin C 1439_5802a7-49> | Low (~2–4% DV) 1439_09d9a2-dc> |
Calcium 1439_13ada1-64> | Low (~2–4% DV) 1439_bebb32-c4> |
Iron 1439_ee7257-0c> | Moderate (~5–8% DV) 1439_6b8af3-1b> |
NOTES:
- % DV (Daily Value) is based on a 2,000-calorie diet.
- Nutritional values can vary based on the type of fish used, the method of frying, and portion sizes.
- To reduce fat and calories, you can opt for baking or grilling the fish instead of frying and using low-fat mayonnaise in the tartar sauce.
FAQs
CONCLUSION
Fish fillet with tartar sauce is a versatile and delicious dish that offers a perfect combination of crispy fish and creamy, tangy sauce. Fish can be grilled, baked, or fried. You can cook this dish at home and enjoy the taste of a classic seafood meal with a few simple ingredients and easy instructions. So, try this dish and enjoy it with your family. You can visit the Amber restaurant to enjoy it.